Search found 5 matches

by robg54
Thu Sep 11, 2008 11:41 pm UTC
Forum: Fit Club
Topic: MMM PROTEIN!
Replies: 19
Views: 2113

Re: MMM PROTEIN!

I have found from experience that I have noticeably less soreness the day after my workouts when I take a serving of protien powder after the workout. So much so I went every day for a while. I heard afterwards that this isn't good so I make sure to give myself a rest of a day at least to make sure....
by robg54
Thu Sep 11, 2008 11:22 pm UTC
Forum: Fit Club
Topic: Shakleton is getting in shape and he needs YOUR help!
Replies: 40
Views: 2860

Re: Shakleton is getting in shape and he needs YOUR help!

Remember that if you do something consistently for I think 3 weeks, it becomes habit forming. I did this myself a year and a half ago. I was addicted to soda big time. I drank water every day, completely eliminated soda and worked out every day, doing weights on off days and cardio equip every day. ...
by robg54
Fri Apr 18, 2008 3:59 pm UTC
Forum: Individual XKCD Comic Threads
Topic: 0412: "Startled"
Replies: 127
Views: 31302

Re: "Startled" Discussion

First reading was "Meh."

After further reading, I got to thinking...

Am I the only one who thinks that this is setting up the scene of the continuing rivalry?

BHM knows that BHG is plotting to retake the hat. Maybe he is jumpy as a result.

That's my take anyway.
by robg54
Wed Apr 02, 2008 2:11 pm UTC
Forum: Fit Club
Topic: To become a leaner, sleeker, faster.......guy in a hat...
Replies: 79
Views: 6793

Re: To become a leaner, sleeker, faster.......guy in a hat...

Do you have any minimal weightlifting componenet or is it all cardio? About a year ago I lost about 50 lbs in the course of 3-4 months. I went from 205 to 155 (6.0'). I watched my diet, but nothing strict. Just tried to eat more consistently throughout the day and cut out soda and fried stuff almost...
by robg54
Mon Mar 24, 2008 2:40 pm UTC
Forum: Individual XKCD Comic Threads
Topic: 0400: "Important Life Lesson"
Replies: 242
Views: 49282

Re: "Important Life Lesson" Discussion

My girlfriend usually prefers my hand there and quite often gets really into it. She doesn't mind a little pushing on my part.

Heck, she'll often push it a little farther than she can handle on purpose:)

Quite a good GF:)

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