Search found 3 matches

by Joseph_Conradical
Wed Oct 30, 2013 3:18 pm UTC
Forum: Fit Club
Topic: Help me get to 10% BF
Replies: 12
Views: 12298

Re: Help me get to 10% BF

The calipers can be pretty handy. You just have to get pro at measuring yourself consistently, which is a bit difficult until it becomes habit. If you can then they're one of the better measurement tools.
by Joseph_Conradical
Tue Aug 13, 2013 10:17 am UTC
Forum: Individual XKCD Comic Threads
Topic: 1250: "Old Accounts"
Replies: 54
Views: 47459

Re: 1250: "Old Accounts"

I had a friend whose girlfriend died. No-one had access to her Facebook account. He'd never defriend her, and requesting deactivation from Facebook seemed like a step too far. So she's just there, collecting information, watching. One day he'll move on and enter a relationship with someone else, and...
by Joseph_Conradical
Tue Aug 13, 2013 10:10 am UTC
Forum: Fit Club
Topic: Planking for abs
Replies: 15
Views: 14981

Re: Planking for abs

Planking is the stuff of gods. Unbelievably hard, but simple enough to practice anywhere.

It's a good indicator of progress, too. Counting sit-ups can vary, I find. But improvements to planking endurance are easy to track.

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