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by petercroker
Sun Jul 11, 2010 10:35 am UTC
Forum: Fit Club
Topic: cycling
Replies: 199
Views: 154707

Re: cycling

Someone posted 20+ miles per day cycling was the easiest way they used to get fit.

How long would it take a beginner to ride 20 miles (32 km)?

Would you be doing it every day or every 2nd day?

Would you break it down so you started at smaller distances first?

Any suggestions please?

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