tire flip exercise

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Joined: Wed Nov 08, 2017 3:05 am UTC

tire flip exercise

Postby jastim » Mon Nov 20, 2017 5:58 am UTC

Ok, there are used commercial toyo tires near my house and I'm thinking of using one of them for "tire flips" exercise. Have you tried doing this kind of fitness technique? Is it an effective conditioning exercise?


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