tire flip exercise

The Food Forum's Evil Twin. Trying to lose weight or get in shape? Tips, encouragement, status reports, and so forth go here.
Disclaimer: Unless otherwise stated, we are not health professionals. Take advice with salt.

Moderators: Mighty Jalapeno, Moderators General, Prelates

jastim
Posts: 6
Joined: Wed Nov 08, 2017 3:05 am UTC

tire flip exercise

Postby jastim » Mon Nov 20, 2017 5:58 am UTC

Ok, there are used commercial toyo tires near my house and I'm thinking of using one of them for "tire flips" exercise. Have you tried doing this kind of fitness technique? Is it an effective conditioning exercise?

Image

Return to “Fit Club”

Who is online

Users browsing this forum: No registered users and 4 guests