The Food Forum's Evil Twin. Trying to lose weight or get in shape? Tips, encouragement, status reports, and so forth go here.
Disclaimer: Unless otherwise stated, we are not health professionals. Take advice with salt.

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Joined: Sat Jan 07, 2012 7:11 pm UTC


Postby Shahriyar » Sat Jan 14, 2012 12:14 pm UTC

Anyone here does it? Because it's awesome.
"He that would make his own liberty secure must guard even his enemy from oppression; for if he violates this duty he establishes a precedent that will reach to himself." Thomas Payne

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Joined: Sun Mar 25, 2012 9:56 pm UTC

Re: Pilates

Postby jhoojhoo » Sun Mar 25, 2012 10:07 pm UTC

Nope, but I do stretch a lot and do yogaish things... and I think yoga is very similar to pilates.

If you like pilates, try ballet or some sort of dance. I'm taking ballet classes now and it requires/builds a lot of strength and flexibility. Check out some tube videos of ballet and you'll be amazed at their athleticism.

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