Plasmic-Turtle wrote:- Ways to avoid comfort-eating
addams wrote:A drunk neighbor is better than a sober Belial.
Jorpho wrote:Plasmic-Turtle wrote:- Ways to avoid comfort-eating
Do you do your own grocery shopping? Stop buying comfort food. If it's not groceries, but regular snacking from the local convenience store or vending machine or something, then start keeping track of all your purchases and find something more important in which to invest the money.
(Does this work remotely at all for anyone else, or is it just me? Mayhap I should stop spouting about it if that is the case.)
If you feel you have to eat or drink something, just drink water instead.
Belial wrote:Developing another habit might be good for the whole comfort eating.
My first impulse is to suggest you start smoking, but that probably won't help your overall health...
Plasmic-Turtle wrote:And Patrick... dumb question... what's a sandbag in terms of gym equipment? I only know about the one's to pile up against river banks to try and protect your house from the flooding... Maybe I should just google that...
Plasmic-Turtle wrote:By the way has anyone else heard the saying "Feed a cold, starve a fever", that my Mum always used to tell me? Does it mean cold as in the cold virus? Do you guys have any understanding of the biological reasons why this saying came about or makes sense?
Nath wrote:Also, if you currently drink more than a couple of cups a day, you're going to get some withdrawal effects if you quit too suddenly.
- Ways to avoid comfort-eating
RealGrouchy wrote:Can't talk now. Fucking.
Sprocket wrote:This? This is my dick. It's delicious.
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