Mighty Jalapeno wrote:*sits on you*
See, that's the reaction everyone has. But all you stocky, cold weather body types can at least pack on some muscle mass if you really put your mind to it.
I've weighed within the same 5 pound window (155-160) since I was 15 years old
My body has decided that this is just going to be the way it is
, and adjusts its metabolism accordingly, to keep me exactly the same at all times. I can't get in really, truly bad
shape, but it's a he!! of a thing to make any forward progress towards getting in good shape either.