3653.6 + 7.5 = 3661.1
Izawwlgood wrote:People; it's 80 degrees and sunny, why would you sit inside and run on a fucking treadmill?
For me, there are a few reasons. The first, and primary one, is that I like to include weights into my workout. I'm a student, have a small apartment, and don't need to be spending money on a full out weight set. Instead, I run at the gym because it allows me to workout on their weights immediately after. It's a considerable distance, so I could run there and then lift (theoretically, if even the highway route wasn't a decent distance), but then I would have to come back. It'd be something like twenty miles every day, which is a huge chunk of time out of my evenings when I have work to do. And then there's the fact that the area I live in isn't always nice. If I can't get a run in when it's still sunny and light out, it could be a bit of a gamble.
I much prefer runs outside but since I'm not on campus anymore, the gym and the treadmill makes the most sense.