Mighty Jalapeno wrote:As soon as the snow melts, I'll get back into this. So... April.
Mighty Jalapeno wrote:I had a gym membership, and I didn't use it, and I guilt-ate. Not trying that route again.
Izawwlgood wrote:I can kick pretty good at the end regardless of my exhaustion level
Mighty Jalapeno wrote:projector
Samik wrote:Mighty Jalapeno wrote:projector
If, by that, you mean one of those high def projectors and 120 inch screens, then I understand why you're out of shape.
gaurwraith wrote:"I've been there" part doesn't count a lot... it's about now. For me.
Izawwlgood wrote:I think it's better to pyramid distances and keep your pace consistent. That way you train yourself to run at a certain rate. Pyramiding your effort doesn't train you to run consistently.
But either way.
freakish777 wrote: Like I said, not something for the people that are running a mile just to work out and using their mile time as a "progress bar", but rather for those that are serious about getting the best mile time they can (and are already somewhat in shape).
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