by Enuja » Wed Feb 08, 2012 10:16 pm UTC
I've had problems with leaking if it doesn't fold open, or if I put in "too deep," which really just means with the cervix outside of the cup instead of inside. Because of this, I've developed the habit of feeling around the entire lip with my index finger, to make sure that the cup is the right place and popped open. On the question of how difficult it is to insert compared to a tampon, you never feel that high-friction effect of trying to insert a dry, absorbent wad of cotton into a wet, soft place. On the other hand, at least for me, because of having to check the rim, it's a much, much more complicated process than simply inserting a tampon and it involves a lot more in the way of fingers and manipulation in my vagina. I adore my cup, but learning to use it took at least 3 cycles, and I had to cut the stem completely off (because it was poking my labia in a painful way).
When inserting a tampon or a cup, though, you should never be in anything like a "missionary position." It's much easier to have your legs open, either by sitting on the toilet, with one a leg up on something and both legs bent while standing, or laying down with your legs up and apart.
I'm one of those people who just pulls the cup straight down, trying not to spill it, when I take it out. First, I bear down, which shoves the end of the cup out of my vagina, then I "break the seal" in the sense that I pinch the bottom a bit to be able to hold on, which changes the shape. I don't worry about it causing any pain because, for me, it simply doesn't. The "suction" simply isn't very strong, there is almost no friction, and the combination of bearing down and pulling the pinched bottom of the cup allows it come right out for me. That said, it never comes out on accident (because I don't pinch/pull on it), even when I'm defecating and see a disturbingly large percentage of the cup push out out of vagina.